Digital Minimalism: Choosing a Focused Life in a Noisy World
Digital Minimalism: Choosing a Focused Life in a Noisy World @ Amazon UK Deals
“Cal Newport’s Digital Minimalism is the best book I’ve read in some time about our fraught relationship with technology… If you’re looking for a blueprint to guide you as you liberate yourself from the shackles of email, social networks, smartphones, and screens, let this book be your guide. –Adam Alter, author of Irresistible
“I challenge you not to devour this wonderful book in one sitting. I certainly did, and I started applying Cal’s ideas to my own life immediately.” –Greg McKeown, author of Essentialism
“You’re not the user, you’re the product. Hang up, log off, and tune in to a different way to be in the world. Bravo, Cal. Smart advice for good people.” –Seth Godin, author of This is Marketing “This book is an urgent call to action for anyone serious about being in command of their own life.” -Ryan Holiday, author of The Obstacle is the Way
“Cal Newport has discovered a cure for the techno-exhaustion that plagues our always-on, digitally caffeinated culture.” –Joshua Fields Millburn, The Minimalists
“I hope that everyone who owns a mobile phone and has been wondering where their time goes gets a chance to absorb the ideas in this book. It’s amazing how the same strategy can work for both financial success and mental well-being: Put more energy into what makes you happy, and ruthlessly strip away the things that don’t.” –Peter Adeney, aka Mr. Money Mustache
“Cal’s call for meaningful and engaged interactions is just what the world needs right now.” –Daniel Levitin, author of The Organized Mind
What a timely and useful book! It’s neither hysterical nor complacent – a workable guide to being thoughtful about digital media. It’s already made me rethink some of my media use in a considered way. –Naomi Alderman, New York Times bestselling author of The Power
“Digital Minimalism is a welcome invitation to reconsider how we want to use our screens rather than letting the screens (and the billionaires behind them) make the call.” -KJ Dell’Antonia, author of How to be a Happier ParentSimple, insightful, and actionable, this philosophy provides a sorely needed framework for thriving in the digital age. It will transform many lives for the better, including my own. –Ryder Carroll, New York Times bestselling author of The Bullet Journal Method –This text refers to an out of print or unavailable edition of this title. Cal Newport is an associate professor of computer science at Georgetown University and the author of six books, including Deep Work and So Good They Can’t Ignore You. You won’t find him on Twitter, Facebook, or Instagram, but you can often find him at home with his family in Washington, DC, or writing essays for his popular website calnewport.com. –This text refers to an out of print or unavailable edition of this title.
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It’s the key to living a better and more focused life.
In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They’re the calm, happy people who can hold long conversations without furtive glances at their phones. They can have fun without feeling the obsessive urge to document the experience. They stay informed about the news of the day but don’t feel overwhelmed by it. They don’t experience ‘fear of missing out’ because they already know which activities provide them with meaning and satisfaction.
Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Turning off notifications and observing a digital Sabbath doesn’t go far enough in helping us take back control, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need is a thoughtful method to decide what tools to use, for what purposes and under what conditions.
Drawing on a diverse array of real-life examples, Newport identifies the common practices of digital minimalists and shows how they are rethinking their relationship to social media, rediscovering the pleasures of the offline world and reconnecting with their selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day ‘digital declutter’ process that has already helped thousands of people feel less overwhelmed and more in control.
Technology is neither intrinsically good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
–This text refers to an alternate kindle_edition edition. Read more
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